"Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. Intelligence and skills can only function at the peak of their capacity when the body is healthy and strong"
President Jonh F. Kennedy
This quote means that being fit is the key to be able to do everyday activites. If you are lazy then you are not going to want to do anything, you are proably just going to want to be laying down. If you are physicaly fit than you are going to want to be active. Your physical health reflects o your mental helath. If one is down it messes up the way you work.
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